How to Avoid an Ex Boyfriend or Girlfriend

If you're trying to avoid your ex-boyfriend or girlfriend, there are several things you can do to make this process easier:

1. Block them on social media: This will prevent them from being able to contact you or see your posts, and can help you move on.

2. Avoid places you know they frequent: If you know your ex-boyfriend or girlfriend likes to hang out at a particular bar or restaurant, try to avoid those places for a while.

3. Don't respond to their messages: If they try to contact you, it's best not to respond. This will send a clear signal that you're not interested in talking.

4. Surround yourself with supportive friends and family: Spend time with people who love and support you, and who will help you move on from your ex.

5. Focus on yourself: Use this time to focus on your own goals and interests, and try not to dwell on your past relationship.

6. Consider seeking professional help: If you're really struggling to move on from your ex-boyfriend or girlfriend, consider talking to a therapist or counselor who can help you work through your feelings.

Remember, it's important to take care of yourself during this time, and to prioritize your own well-being. Don't be afraid to take steps to protect yourself and your emotional health.