How to Avoid an Attack if You Think You're Being Followed

If you believe you are being followed, it's important to take action to protect yourself. Here are some tips to help you avoid an attack:

1. Stay aware of your surroundings: Be vigilant and aware of your surroundings. Keep your eyes open and scan the area for any potential threats or suspicious behavior.

2. Change your route: If you suspect that someone is following you, change your route. Try to take a different route than usual and avoid dark or isolated areas.

3. Make noise: If you feel like you're in danger, make noise to draw attention to yourself. Yell for help or blow a whistle if you have one.

4. Get to a safe place: Try to get to a public place with lots of people around, such as a store, restaurant, or police station. Avoid going into a deserted area.

5. Call for help: Call the police or a friend or family member who can come to your aid. If you don't have a phone, ask someone else to make the call for you.

6. Stay in a group: If you are with a group of people, stay together. Attackers are less likely to target a group than an individual.

7. Trust your instincts: If you feel like something is not right, trust your instincts and take action to protect yourself.

Remember, your safety should always be your top priority. If you feel threatened or in danger, take action to protect yourself.