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• 15:38, 21 March 2023 Lukegao1 talk contribs created page How to Be Outgoing Despite Having a Social Phobia (创建页面，内容为“ Having social phobia, also known as social anxiety disorder, can make it challenging to be outgoing in social situations. However, there are strategies that you can use to overcome your anxiety and become more outgoing. Here are some tips to help you: 1. Challenge your negative thoughts: Social phobia often leads to negative thoughts about yourself and your ability to interact with others. Challenge these thoughts by reminding yourself of your positive quali…”)