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• 15:51, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Water Retention (创建页面，内容为“ Water retention, also known as edema, occurs when excess fluid builds up in your body's tissues. It can be caused by a variety of factors, such as poor diet, lack of exercise, hormonal imbalances, and certain medications. Here are some tips to help you avoid water retention: 1. Reduce your salt intake: Salt can cause your body to retain water. Limit your consumption of salty foods and avoid adding extra salt to your meals. 2. Stay hydrated: Drinking plenty…”)