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• 15:51, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Summer Weight Gain (创建页面，内容为“ Summer is a great time to relax and have fun with family and friends, but it can also be a time when we tend to gain weight. With all the barbecues, pool parties, and outdoor events, it's easy to indulge in high-calorie foods and drinks. Here are some tips to help you avoid summer weight gain: 1. Stay hydrated: Drinking plenty of water can help you stay cool and hydrated during hot summer days. It can also help you feel full and reduce the amount of food you…”)