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• 15:51, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Spreading a Cold (创建页面，内容为“ Here are some tips to help you avoid spreading a cold: 1. Wash your hands frequently: Regular hand washing with soap and water is an effective way to prevent the spread of germs that cause colds. Use an alcohol-based hand sanitizer if you don't have access to soap and water. 2. Cover your mouth and nose: When you cough or sneeze, use a tissue or the crook of your elbow to cover your mouth and nose. This will help prevent the spread of the virus to others.…”)