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• 15:49, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Sleeping and Yawning During the Day (创建页面，内容为“ Feeling sleepy and yawning during the day can be a common problem for many people. It can be due to a variety of reasons, such as lack of sleep, a sedentary lifestyle, or an unhealthy diet. Here are some tips to help you avoid sleeping and yawning during the day: 1. Get Enough Sleep: The most obvious solution is to ensure that you get enough sleep at night. Aim for 7-8 hours of uninterrupted sleep each night. 2. Establish a Consistent Sleep Schedule: Try to…”)