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• 08:42, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Overindulging During the Holidays (创建页面，内容为“ The holidays can be a time of indulgence, with all the delicious food, drinks, and treats around. However, overindulging can leave you feeling sluggish, guilty, and can even contribute to weight gain. Here are some tips to help you avoid overindulging during the holidays: 1. Plan ahead: Before attending a holiday party or event, decide what you will eat and drink. Look at the menu beforehand and choose healthier options that will fill you up, such as lean pr…”)