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• 15:52, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Knee Injuries (创建页面，内容为“ Knee injuries can be painful and can affect your mobility, making it difficult to perform daily activities. Here are some tips to help you avoid knee injuries: 1. Maintain a healthy weight: Excess weight can put pressure on your knees, leading to strain and injuries. Maintaining a healthy weight can help reduce the stress on your knees. 2. Wear proper shoes: Wearing shoes that fit well and provide good support can help reduce the impact on your knees when w…”)