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• 15:53, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Indigestion (创建页面，内容为“ Indigestion, also known as dyspepsia, is a common digestive problem that can cause discomfort, bloating, and nausea. Here are some tips to help you avoid indigestion: 1. Eat smaller meals: Eating large meals can put a strain on your digestive system, leading to indigestion. Instead, try eating smaller, more frequent meals throughout the day. 2. Slow down when eating: Eating too quickly can also contribute to indigestion. Take your time when eating, and chew…”)