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• 15:52, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Heel Pain and Plantar Fasciitis (创建页面，内容为“ Heel pain and plantar fasciitis are common foot problems that can be very uncomfortable and debilitating. The good news is that there are several ways to prevent these conditions from occurring. Here are some tips on how to avoid heel pain and plantar fasciitis: 1. Wear Proper Footwear: Wearing supportive and comfortable shoes can prevent plantar fasciitis. Choose shoes that have good arch support, cushioning, and a wide toe box. 2. Stretching: Stretching c…”)