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• 13:29, 22 March 2023 Lukegao1 talk contribs created page How to Add Resistant Starch to Your Diet (创建页面，内容为“ Resistant starch is a type of carbohydrate that resists digestion in the small intestine and passes through to the large intestine, where it acts as a prebiotic to promote the growth of beneficial bacteria. Adding resistant starch to your diet can have a number of health benefits, including improved gut health, better blood sugar control, and increased satiety. Here are some tips for adding resistant starch to your diet: 1. Eat cooked and cooled potatoes: W…”)