How to Bake Boneless Skinless Chicken

Baking boneless skinless chicken is a healthy and easy way to prepare this lean protein. Here's a simple recipe for baking boneless skinless chicken:

Ingredients: - 4 boneless skinless chicken breasts - 2 tablespoons olive oil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/2 teaspoon garlic powder - 1/2 teaspoon paprika

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Line a baking dish with parchment paper or lightly grease with nonstick spray.

3. In a small bowl, mix together the salt, black pepper, garlic powder, and paprika.

4. Brush the chicken breasts with olive oil and sprinkle the seasoning mixture over both sides of the chicken.

5. Place the chicken breasts in the prepared baking dish and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when measured with a meat thermometer.

6. Remove the chicken from the oven and let it rest for 5 minutes before slicing and serving.

This baked boneless skinless chicken recipe can be easily adapted with different herbs and spices, making it a versatile and healthy option for any meal.