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This conversation was exported from ChatGPT[1]

gpt-5-1[edit | edit source]

User: Are oral splints which can be bought in the supermarket advisable ?[edit | edit source]

Are oral splints which can be bought in the supermarket advisable ? Dont they change the occlusion to a position which might be unwanted ?

Assistant: Short answer: Supermarket/night-market boil-and-bite splints are generally not advisable for long-term use — especially…[edit | edit source]

Short answer: Supermarket/night-market boil-and-bite splints are generally not advisable for long-term use — especially for someone with your dental background and occlusal awareness — because yes, they can change the occlusion in an undesirable way and even worsen joint/muscle problems.

Here is the detailed explanation:

Supermarket or “boil & bite” night guards are not custom-fitted and therefore:[edit | edit source]

Because they are thick and uneven:[edit | edit source]
  • They force the mandible into a random, non-physiologic position
  • This can alter habitual occlusion
  • In some people, this creates or worsens TMJ symptoms (clicking, deviation, muscle tension)
Soft EVA guards (most OTC types):[edit | edit source]
  • Encourage more clenching, not less
  • The material “gives way”, stimulating the chewing reflex
  • Can lead to more masseter hypertrophy and morning tension
A therapeutic splint must have:[edit | edit source]
  • Stable, even contacts
  • Proper anterior guidance
  • Disclusion of posterior teeth during movement

OTC splints cannot provide this — they introduce random contacts.

Yes, especially with prolonged nightly use.[edit | edit source]

Possible consequences:

  • Posterior open bite after prolonged anterior contact
  • Shift of the mandible due to uneven thickness
  • Extrusion of unopposed teeth (long-term)
  • Changes in muscle memory (myocentric shift)

Even dentists avoid soft splints for themselves because of this.

Only temporarily, for:[edit | edit source]

  • Short-term bruxism protection during stressful episodes
  • Emergencies when waiting for a custom guard
  • Patients with intact occlusion who need very short term protection

But still not ideal.

As you know from your prosthodontic/implantology background:[edit | edit source]

A hard, custom-fitted, full-arch maxillary stabilization splint (Michigan splint / Minnesota splint).[edit | edit source]

It:

  • Creates an even occlusal table
  • Positions the mandible neuromuscularly
  • Protects restorations and implants
  • Does not randomly alter occlusion

Given your clinic setup with in-house lab and CAD/CAM, you can easily produce a splint that:

  • Has perfectly even contacts
  • Is adjusted chairside
  • Can be milled in PMMA or printed in rigid resin

| | | | |[edit | edit source]

| --- | --- | --- | --- | | | | | | | | | | | | | | | | | | | | |

- Compare Michigan, Tanner, Fox, or Kois deprogrammer[edit | edit source]

  • Provide a clinical guideline for which splint type is ideal based on symptoms (e.g., bruxism, disc displacement, muscle pain)
  • Draft a patient information sheet for your clinic
  • Show CAD/CAM milling recommendations for splints

Would you like that?

User: Are they boil& bite splints advisable for patients with severe erosions ?[edit | edit source]

Are they boil& bite splints advisable for patients with severe erosions ?

Assistant: Generally, no — boil-and-bite splints are not advisable for patients with severe erosions.[edit | edit source]

Generally, no — boil-and-bite splints are not advisable for patients with severe erosions. In fact, in severe erosion cases they can do more harm than good.

Let me explain clearly and clinically:

✅ Why boil & bite splints are not suitable for patients with severe erosions[edit | edit source]

1. Severely eroded dentition is already unstable[edit | edit source]

Erosion reduces:

  • Occlusal vertical dimension (OVD)
  • Enamel support
  • Functional tooth height

A boil-and-bite splint:

  • Has uneven thickness
  • Is soft or semi-soft
  • Allows the mandible to “find its own path”

➡️ This can further collapse or shift the OVD, which is the opposite of what an erosion patient needs.

2. These patients often need controlled mandibular repositioning[edit | edit source]

Patients with advanced erosions frequently have:

  • Overclosed bites
  • Loss of anterior guidance
  • Posterior wear facets
  • Increased muscle load

Boil-and-bite splints provide zero control of:

  • Vertical dimension
  • Even occlusal contacts
  • Centric relation position
  • Disclusion during lateral/protrusive movements

➡️ This increases muscle hyperactivity and TMJ load.

3. Soft splints increase clenching[edit | edit source]

Most boil-and-bite splints are soft EVA.

Soft material:

  • Stimulates the jaw to chew
  • Leads to increased bruxism
  • Can worsen muscle tension and wear

With erosions, you already have weakened enamel/dentin → not ideal to increase forces.

4. They can change the occlusion even faster[edit | edit source]

Because erosion patients have:

  • Thin enamel
  • Flattened cusps
  • Reduced vertical support

Even slight changes in mandibular position from a soft OTC splint can cause:

  • Posterior open bite
  • Shifts in centric occlusion
  • Changes in muscle memory

➡️ Risk of permanent occlusal changes.

🛑 In summary: For severe erosion patients, OTC boil-and-bite splints are contraindicated.[edit | edit source]

✅ What IS advisable for severe erosions[edit | edit source]

1. Hard, custom-made stabilization splint (Michigan-type)[edit | edit source]

Properties:

  • Even, flat, hard occlusal table
  • Controlled OVD
  • Proper canine/anterior guidance
  • Disclusion of posterior teeth
2. Consider splint-supported OVD increase[edit | edit source]

Erosion patients often require:

  • Testing an increased OVD
  • Evaluating muscle comfort
  • Preparing for full-mouth rehab

A proper splint can act as:

  • A diagnostic tool
  • A protective night guard
  • A trial increase of vertical dimension
3. Possible second splint for daytime (thin, hard)[edit | edit source]

If the patient heavily parafunctions.

🦷 Clinical Guideline (practical)[edit | edit source]

| Condition | Boil & Bite OTC | Custom Hard Splint | | ------------------- | ------------------ | ------------------ | | Mild wear | ⚠️ Short term only | Yes | | Severe erosions | ❌ Never | Gold standard | | Loss of OVD | ❌ Contraindicated | Indicated | | Muscle pain/bruxism | ❌ Often worsens | Yes | | TMJ symptoms | ❌ Wrong choice | Yes |

If you want, I can also help you with:[edit | edit source]

✓ When to use a Kois deprogrammer versus Michigan splint in erosion cases ✓ How to set the OVD for splint therapy ✓ Protocol for full-mouth rehabs after erosive wear

Would you like deeper clinical guidelines?

References[edit | edit source]

  1. "Boil-and-bite splints advice". ChatGPT. Retrieved 2025-12-07.