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• 15:51, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Sugar (创建页面，内容为“ Reducing sugar intake can have numerous health benefits, including improved blood sugar levels, weight loss, and a lower risk of developing chronic diseases such as diabetes and heart disease. Here are some tips to help you avoid sugar: 1. Read food labels: One of the easiest ways to avoid sugar is to read food labels and look for added sugars. Avoid foods with ingredients such as corn syrup, high-fructose corn syrup, dextrose, fructose, and sucrose. 2. Avo…”)