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• 15:45, 21 March 2023 Lukegao1 talk contribs created page How to Alleviate Breast Tenderness (创建页面，内容为“ Breast tenderness can be a common problem for many women, particularly during their menstrual cycle. Here are some tips to alleviate breast tenderness: 1. Wear a supportive bra: A well-fitted, supportive bra can help reduce breast movement, which can alleviate pain and discomfort. 2. Apply a warm compress: Applying a warm compress, such as a heating pad or warm towel, to your breasts can help relieve pain and discomfort. 3. Take over-the-counter pain relie…”)