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• 15:39, 21 March 2023 Lukegao1 talk contribs created page How to Be Patient (创建页面，内容为“ Patience is an essential skill that can help you stay calm and focused even in the most challenging situations. Here are some tips on how to be patient: 1. Practice mindfulness: Being mindful means being fully present in the moment and observing your thoughts and feelings without judgment. Mindfulness can help you stay calm and centered when you are feeling frustrated or impatient. 2. Set realistic expectations: It's important to have realistic expectations…”)