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• 08:43, 21 March 2023 Lukegao1 talk contribs created page How to Avoid Inflammatory, Common Toxic Foods and Excitotoxins (创建页面，内容为“ Inflammatory and toxic foods can contribute to chronic health problems, including heart disease, diabetes, and autoimmune disorders. Excitotoxins, such as monosodium glutamate (MSG), can also cause adverse effects in the body. Here are some tips on how to avoid these harmful substances: 1. Read Labels: Look for foods that are free from added sugars, artificial colors and flavors, and preservatives. Avoid foods that contain high fructose corn syrup, hydrogena…”)