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• 08:42, 21 March 2023 Lukegao1 talk contribs created page How to Avoid a Stroke (创建页面，内容为“ Strokes are a serious medical condition that can cause long-term disability and even death. However, there are steps you can take to reduce your risk of having a stroke. Here are some tips on how to avoid a stroke: 1. Maintain a healthy diet: A healthy diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats can help reduce your risk of stroke. Avoid foods that are high in saturated and trans fats, sodium, and added sugars. 2. E…”)