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• 03:54, 29 April 2025 NanPhillips talk contribs created page 10 Myths Your Boss Has About Treadmill Treadmill (Created page with "Treadmills - The Good, the Bad, and the Ugly<br><br>A treadmill can be a very useful tool to improve your cardiovascular fitness. It's also a great option for those who have injuries. It is safe and easy to use.<br><br>Treadmills are ideal for intense interval training exercises. They can help you build leg muscles, including the quadriceps and the hamstrings. Treadmill exercises work your core muscles as well.<br><br>It is a kind of exercise<br><br>Treadmills allow user...")