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How to Be a Healthy Vegan: Revision history

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13 March 2023

  • curprev 10:3710:37, 13 March 2023 Lukegao1 talk contribs 2,075 bytes +2,075 创建页面，内容为“ Being a vegan can offer a variety of health benefits, but it's important to make sure you're getting all the necessary nutrients to maintain a healthy lifestyle. Here are some tips on how to be a healthy vegan: 1. Eat a balanced diet: A healthy vegan diet should include a variety of whole foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. These foods provide essential nutrients like protein, iron, calcium, and vitamin B12. 2. Get eno…”
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