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How to Be a Healthy Preteen Girl: Revision history

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13 March 2023

  • curprev 10:4810:48, 13 March 2023 Lukegao1 talk contribs 1,440 bytes +1,440 创建页面,内容为“ Being a healthy preteen girl is important for your physical and mental well-being. Here are some tips to help you maintain a healthy lifestyle: 1. Eat a balanced diet: A healthy diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid consuming processed or sugary foods in excess. 2. Stay active: Physical activity is important for overall health. Try to engage in at least 60 minutes of physical activity each…”