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How to Be a Health Nut: Revision history

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13 March 2023

  • curprev 10:4010:40, 13 March 2023 Lukegao1 talk contribs 1,515 bytes +1,515 创建页面，内容为“ Being a "health nut" can mean different things to different people, but generally, it refers to someone who prioritizes their health and well-being through their lifestyle choices. Here are some tips on how to be a health nut: 1. Eat a balanced diet: Focus on eating whole foods, including plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. Avoid processed and packaged foods, which tend to be high in added sugars, sodium, and unhealthy…”
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