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How to Be Still for a Long Period of Time: Revision history

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21 March 2023

  • curprev 15:4015:40, 21 March 2023 Lukegao1 talk contribs 1,823 bytes +1,823 创建页面，内容为“ Being still for a long period of time can be challenging, but it can also be a powerful way to calm your mind, reduce stress, and increase focus. Here are some tips to help you be still for a long period of time: 1. Find a quiet and comfortable place: Choose a quiet and comfortable place where you won't be disturbed. This can be a room in your home, a park, or a meditation center. 2. Sit comfortably: Choose a comfortable sitting position, whether it's cross…”
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