Jump to content

How to Be Mindful of Obsessive Compulsive Behaviors: Revision history

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

21 March 2023

  • curprev 15:3815:38, 21 March 2023 Lukegao1 talk contribs 2,097 bytes +2,097 创建页面，内容为“ If you struggle with obsessive-compulsive behaviors, it can be challenging to manage them and maintain a sense of control over your thoughts and actions. However, practicing mindfulness techniques can help you stay grounded and present in the moment, reducing the likelihood of engaging in compulsive behaviors. Here are some tips on how to be mindful of obsessive-compulsive behaviors: 1. Observe your thoughts and feelings: Mindfulness is about being aware of…”
Retrieved from "https://freemwiki.com/wiki/How_to_Be_Mindful_of_Obsessive_Compulsive_Behaviors"