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How to Be Happier by Showing Gratitude: Revision history

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21 March 2023

  • curprev 08:2408:24, 21 March 2023 Lukegao1 talk contribs 1,883 bytes +1,883 创建页面,内容为“ Showing gratitude is a powerful way to boost happiness and improve overall well-being. Here are some tips on how to be happier by showing gratitude: 1. Start a gratitude journal: Each day, write down three things you are grateful for. This can be anything, big or small. It could be as simple as a delicious cup of coffee or a warm hug from a loved one. Over time, this practice will help you focus on the positive aspects of your life and cultivate a sense of a…”