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How to Be Energetic when You Are Playing a Sport: Revision history

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21 March 2023

  • curprev 08:2108:21, 21 March 2023 Lukegao1 talk contribs 1,454 bytes +1,454 创建页面,内容为“ Playing a sport requires physical and mental energy, and it's important to be able to maintain a high level of energy throughout the game. Here are some tips on how to be energetic when playing a sport: 1. Stay Hydrated: Staying hydrated is essential to maintaining energy levels during physical activity. Make sure to drink plenty of water before, during, and after the game. 2. Eat Nutritious Meals: Eating a balanced meal with the right combination of carboh…”