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How to Balance Hormones for Acne: Revision history

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21 March 2023

  • curprev 15:5115:51, 21 March 2023 Lukegao1 talk contribs 1,885 bytes +1,885 创建页面，内容为“ Acne is a common skin condition that affects many people, especially during adolescence. Hormonal imbalances can often be a contributing factor to acne. Here are some tips on how to balance hormones for acne: 1. Eat a Healthy Diet: A diet rich in whole foods such as fruits, vegetables, and lean protein can help regulate hormone levels. Avoid processed foods, sugar, and refined carbohydrates which can cause inflammation and hormonal imbalances. 2. Exercise R…”
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