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How to Balance Gut Bacteria in Children: Revision history

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21 March 2023

  • curprev 08:4108:41, 21 March 2023 Lukegao1 talk contribs 1,618 bytes +1,618 创建页面，内容为“ Maintaining a healthy gut is essential for overall health and well-being, especially in children who are still developing. Here are some ways to help balance gut bacteria in children: 1. Encourage a varied and balanced diet: A diet that includes a variety of fruits, vegetables, whole grains, lean protein, and healthy fats can help promote a healthy gut microbiome. Avoid highly processed foods, sugary snacks, and drinks. 2. Include fermented foods: Foods lik…”
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