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How to Avoid the Freshman 15: Revision history

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22 March 2023

  • curprev 03:3603:36, 22 March 2023 Lukegao1 talk contribs 2,043 bytes +2,043 创建页面，内容为“ The "Freshman 15" refers to the idea that college students tend to gain 15 pounds during their first year of college due to a combination of factors such as changes in diet, decreased physical activity, and increased stress levels. Here are some tips to help you avoid the Freshman 15: 1. Be mindful of your eating habits: Pay attention to what you eat and try to make healthier choices. Avoid processed foods and opt for whole foods like fruits, vegetables, lea…”
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