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How to Avoid Weight Gain on Vacation: Revision history

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21 March 2023

  • curprev 15:5315:53, 21 March 2023 Lukegao1 talk contribs 1,549 bytes +1,549 创建页面，内容为“ Vacations are a time to relax and enjoy yourself, but it's also common to indulge in unhealthy foods and activities that can lead to weight gain. Here are some tips to help you avoid weight gain on vacation: 1. Plan ahead: Research your destination and find healthy options for meals and activities. Look for hotels with fitness facilities, hiking trails, or nearby parks where you can exercise. 2. Be mindful of portion sizes: Just because you're on vacation d…”
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