How to Avoid Water Retention: Revision history

21 March 2023

• curprev 15:5115:51, 21 March 2023 Lukegao1 talk contribs 1,800 bytes +1,800 创建页面，内容为“ Water retention, also known as edema, occurs when excess fluid builds up in your body's tissues. It can be caused by a variety of factors, such as poor diet, lack of exercise, hormonal imbalances, and certain medications. Here are some tips to help you avoid water retention: 1. Reduce your salt intake: Salt can cause your body to retain water. Limit your consumption of salty foods and avoid adding extra salt to your meals. 2. Stay hydrated: Drinking plenty…”