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How to Avoid Sitting at Your Desk Too Long: Revision history

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21 March 2023

  • curprev 15:4915:49, 21 March 2023 Lukegao1 talk contribs 1,387 bytes +1,387 创建页面，内容为“ Sitting for long periods of time at your desk can have negative effects on your health, such as increased risk of obesity, back pain, and cardiovascular disease. Here are some tips on how to avoid sitting at your desk for too long: 1. Take frequent breaks: Set a timer for every 30 minutes and stand up and move around for a few minutes. This will help break up long periods of sitting and increase circulation. 2. Stand while you work: Consider using a standin…”
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