How to Avoid Showing That You're Feeling Sad: Revision history

21 March 2023

• curprev 15:5015:50, 21 March 2023 Lukegao1 talk contribs 1,621 bytes +1,621 创建页面，内容为“It's understandable that sometimes we may not want to show others that we're feeling sad, either because we don't want to burden them or we don't want to appear vulnerable. Here are some tips that may help you avoid showing that you're feeling sad: 1. Take care of yourself: Try to get enough sleep, eat well, exercise, and engage in activities that make you happy. When you take care of yourself, you'll be better able to manage your emotions. 2. Practice mindfu…”