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How to Alleviate Restless Leg Syndrome: Revision history

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21 March 2023

  • curprev 15:4415:44, 21 March 2023 Lukegao1 talk contribs 1,835 bytes +1,835 创建页面，内容为“ Restless Leg Syndrome (RLS) is a neurological disorder that causes an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations in the legs. Here are some tips that may help alleviate RLS symptoms: 1. Exercise regularly: Regular physical activity can help reduce RLS symptoms. However, avoid intense workouts before bedtime as they may worsen symptoms. 2. Maintain good sleep hygiene: Establish a regular sleep schedule and create a re…”
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