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How to Alkalize Your Diet: Revision history

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21 March 2023

  • curprev 15:4515:45, 21 March 2023 Lukegao1 talk contribs 1,670 bytes +1,670 创建页面,内容为“ Alkalizing your diet involves consuming foods that have an alkaline-forming effect on your body. The goal is to reduce the amount of acid in your body and create a more alkaline environment. Here are some tips on how to alkalize your diet: 1. Eat more fruits and vegetables: Most fruits and vegetables have an alkaline-forming effect on the body, so try to incorporate them into your diet as much as possible. Green leafy vegetables like spinach, kale, and colla…”