How to Add Seaweed to Your Diet: Revision history

21 March 2023

• curprev 15:5815:58, 21 March 2023 Lukegao1 talk contribs 1,629 bytes +1,629 创建页面，内容为“ Seaweed is a nutrient-rich food that is becoming increasingly popular due to its many health benefits. It is a good source of vitamins and minerals, including iodine, iron, calcium, and vitamin C. Seaweed is also rich in antioxidants and has anti-inflammatory properties. Here are some ways you can add seaweed to your diet: 1. Use it as a salad ingredient: Seaweed can be added to salads to give them a nutritious boost. Wakame, arame, and hijiki are all great…”