Jump to content

How to Add Resistant Starch to Your Diet: Revision history

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

22 March 2023

  • curprev 13:2913:29, 22 March 2023 Lukegao1 talk contribs 1,952 bytes +1,952 创建页面，内容为“ Resistant starch is a type of carbohydrate that resists digestion in the small intestine and passes through to the large intestine, where it acts as a prebiotic to promote the growth of beneficial bacteria. Adding resistant starch to your diet can have a number of health benefits, including improved gut health, better blood sugar control, and increased satiety. Here are some tips for adding resistant starch to your diet: 1. Eat cooked and cooled potatoes: W…”
Retrieved from "https://freemwiki.com/wiki/How_to_Add_Resistant_Starch_to_Your_Diet"