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How to Add Olive Oil to Your Diet: Revision history

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21 March 2023

  • curprev 15:5615:56, 21 March 2023 Lukegao1 talk contribs 1,498 bytes +1,498 创建页面,内容为“ Olive oil is a healthy source of monounsaturated fatty acids and antioxidants, making it an excellent addition to any balanced diet. Here are some tips on how to add olive oil to your diet: 1. Use it as a salad dressing: Olive oil makes a tasty and healthy alternative to store-bought salad dressings. Simply whisk together olive oil, vinegar or lemon juice, and your favorite seasonings to create a homemade salad dressing. 2. Use it for sautéing or roasting…”