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How to Acclimate to Hot Weather: Revision history

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21 March 2023

  • curprev 08:1508:15, 21 March 2023 Lukegao1 talk contribs 1,673 bytes +1,673 创建页面，内容为“ Acclimating to hot weather can be challenging, but with some preparation and adjustment, your body can adapt to the heat over time. Here are some tips to help you acclimate to hot weather: 1. Gradually expose yourself to the heat: Start by spending short periods of time in the heat, gradually increasing the duration over several days or weeks. This allows your body to adjust to the temperature and avoid heat exhaustion or heatstroke. 2. Stay hydrated: Drink…”
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