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	<title>How to Avoid iPhone or iPad Nausea - Revision history</title>
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	<updated>2026-05-27T11:40:57Z</updated>
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		<title>Lukegao1: 创建页面，内容为“  If you experience nausea or motion sickness when using your iPhone or iPad, there are several things you can try to alleviate these symptoms:  1. Take a break: If you start feeling nauseous, take a break from using your device. Take some deep breaths and focus on something stationary for a few minutes.  2. Adjust the brightness: Bright screens can contribute to motion sickness. Lower the brightness of your screen to reduce the strain on your eyes.  3. Use &quot;Re…”</title>
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		<updated>2023-03-21T15:48:01Z</updated>

		<summary type="html">&lt;p&gt;创建页面，内容为“  If you experience nausea or motion sickness when using your iPhone or iPad, there are several things you can try to alleviate these symptoms:  1. Take a break: If you start feeling nauseous, take a break from using your device. Take some deep breaths and focus on something stationary for a few minutes.  2. Adjust the brightness: Bright screens can contribute to motion sickness. Lower the brightness of your screen to reduce the strain on your eyes.  3. Use &amp;quot;Re…”&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;
&lt;br /&gt;
If you experience nausea or motion sickness when using your iPhone or iPad, there are several things you can try to alleviate these symptoms:&lt;br /&gt;
&lt;br /&gt;
1. Take a break: If you start feeling nauseous, take a break from using your device. Take some deep breaths and focus on something stationary for a few minutes.&lt;br /&gt;
&lt;br /&gt;
2. Adjust the brightness: Bright screens can contribute to motion sickness. Lower the brightness of your screen to reduce the strain on your eyes.&lt;br /&gt;
&lt;br /&gt;
3. Use &amp;quot;Reduce Motion&amp;quot; setting: This setting will reduce the animations and parallax effects in iOS. To enable it, go to Settings &amp;gt; General &amp;gt; Accessibility &amp;gt; Reduce Motion.&lt;br /&gt;
&lt;br /&gt;
4. Limit screen time: Reduce the amount of time you spend using your device, or take frequent breaks to avoid overstimulating your senses.&lt;br /&gt;
&lt;br /&gt;
5. Adjust the font size: If the font is too small, it can be difficult to read and cause eye strain. Adjust the font size to a comfortable level.&lt;br /&gt;
&lt;br /&gt;
6. Use a case or grip: A case or grip can help you hold your device more securely and reduce the feeling of it slipping and moving around in your hand.&lt;br /&gt;
&lt;br /&gt;
7. Try anti-nausea medication: If your symptoms persist, consider talking to your doctor about anti-nausea medication, which can help alleviate the symptoms of motion sickness.&lt;br /&gt;
&lt;br /&gt;
Remember to listen to your body and take care of yourself. If you experience persistent symptoms of nausea or motion sickness, consult a doctor for further advice.&lt;/div&gt;</summary>
		<author><name>Lukegao1</name></author>
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