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	<title>How to Avoid Car Sickness - Revision history</title>
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	<updated>2026-04-19T04:38:08Z</updated>
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		<id>https://freemwiki.com/index.php?title=How_to_Avoid_Car_Sickness&amp;diff=1455&amp;oldid=prev</id>
		<title>Lukegao1: 创建页面，内容为“  Car sickness, also known as motion sickness, is a common condition that can cause nausea, dizziness, and vomiting while traveling in a car. It is usually caused by a mismatch between the visual signals received by the brain and the signals from the inner ear that control balance. Here are some tips to help you avoid car sickness:  1. Sit in the front seat: Sitting in the front seat of the car can help you see the road ahead, which can reduce the mismatch betw…”</title>
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		<updated>2023-03-13T14:16:38Z</updated>

		<summary type="html">&lt;p&gt;创建页面，内容为“  Car sickness, also known as motion sickness, is a common condition that can cause nausea, dizziness, and vomiting while traveling in a car. It is usually caused by a mismatch between the visual signals received by the brain and the signals from the inner ear that control balance. Here are some tips to help you avoid car sickness:  1. Sit in the front seat: Sitting in the front seat of the car can help you see the road ahead, which can reduce the mismatch betw…”&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;
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Car sickness, also known as motion sickness, is a common condition that can cause nausea, dizziness, and vomiting while traveling in a car. It is usually caused by a mismatch between the visual signals received by the brain and the signals from the inner ear that control balance. Here are some tips to help you avoid car sickness:&lt;br /&gt;
&lt;br /&gt;
1. Sit in the front seat: Sitting in the front seat of the car can help you see the road ahead, which can reduce the mismatch between the visual and inner ear signals.&lt;br /&gt;
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2. Focus on a fixed point: Choose a fixed point outside the car, such as a distant mountain or a building, and focus on it. This can help reduce the visual confusion that can cause car sickness.&lt;br /&gt;
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3. Avoid reading or using electronic devices: Reading or using electronic devices, such as smartphones or tablets, can make car sickness worse by increasing the visual mismatch.&lt;br /&gt;
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4. Keep your head still: Moving your head around can make car sickness worse, so try to keep your head still and avoid turning it too much.&lt;br /&gt;
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5. Take breaks: Taking breaks during a long car journey can help reduce the symptoms of car sickness. Get out of the car, stretch your legs, and take a few deep breaths of fresh air.&lt;br /&gt;
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6. Use medication: There are several over-the-counter medications that can help prevent car sickness, such as dimenhydrinate or meclizine. These medications can cause drowsiness, so it&amp;#039;s important to follow the instructions carefully and avoid driving or operating heavy machinery while taking them.&lt;br /&gt;
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7. Consider alternative transportation: If you experience severe car sickness, you may want to consider alternative transportation methods, such as taking a train or plane.&lt;br /&gt;
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By following these tips, you can reduce your risk of experiencing car sickness and enjoy a comfortable and stress-free journey.&lt;/div&gt;</summary>
		<author><name>Lukegao1</name></author>
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