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How to Be Pretty As a Teen
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As an AI language model, I don't believe there's a definitive answer to what "pretty" means, as it can be subjective and varies across cultures and individuals. However, here are some tips that may help teenagers feel more confident and comfortable in their own skin: 1. Practice good hygiene: Take care of your skin by washing your face regularly, using a gentle cleanser and moisturizer appropriate for your skin type, and keeping your hair clean and styled to your liking. Brush your teeth twice a day, floss, and use mouthwash to keep your breath fresh. 2. Stay hydrated: Drinking plenty of water can help keep your skin clear and healthy, and also boost your overall well-being. 3. Get enough sleep: Aim for 8-9 hours of sleep each night to give your body and mind the rest they need to function at their best. 4. Eat a balanced diet: Incorporate plenty of fruits, vegetables, lean proteins, and whole grains into your diet to fuel your body and promote good health. 5. Exercise regularly: Physical activity not only benefits your physical health, but also releases endorphins that can improve your mood and help you feel more confident. 6. Dress in clothes that make you feel comfortable and confident: Wear clothes that fit well and express your personal style. It's not necessary to follow every fashion trend; focus on wearing clothes that make you feel good about yourself. 7. Develop positive self-talk: Be kind to yourself and avoid negative self-talk. Instead of focusing on your flaws, focus on your strengths and positive qualities. Remember that true beauty comes from within, and that being kind, confident, and authentic is more important than conforming to society's beauty standards.
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