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Openai/6950e788-0be4-8013-afa2-6db0b81e9dd2
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=== No “ser fuerte”. === No “dejar de sentir”. No “luchar contra la rabia”. Sino: * reconocer lo que pasa sin justificar al otro, * permitir microgestos de verdad (un “me dolió” aunque tiemble), * crear espacios seguros, aunque sea con una sola persona, * no usar la calma como mordaza. La rabia sana no grita. Delimita. Si quieres, podemos explorar: 🔹 diferencias entre vulnerabilidad y exposición, 🔹 cómo soltar el personaje sin sentirse desnuda, 🔹 o cómo detectar cuándo el cuerpo está a punto de tragarse algo que necesita salir. ¿Dónde lo quieres llevar ahora? ✨
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