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Openai/69710117-a110-800f-a27e-6e184012b9b5
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===== Kenapa ghosting bikin “kurang dopamin”? ===== Dopamin adalah hormon antisipasi & harapan. Saat kamu dekat dengan seseorang: * Ada chat → balasan → perhatian * Otak terbiasa mendapat reward kecil tapi sering Ketika ghosting terjadi mendadak: * Reward itu hilang tiba-tiba * Otak masuk kondisi withdrawal (mirip putus zat ringan) Akibatnya: * Hampa, kosong, lemas * Overthinking, pengen ngecek HP terus * Susah fokus, malas ngapa-ngapain * Mood turun tanpa sebab jelas Itu bukan karena kamu lemah, tapi karena sistem saraf kaget kehilangan stimulus.
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