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Openai/693436ca-2eec-800b-b3e1-58c7c154b994
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===== Typical numbers from current listings: ===== * Instant Pot RIO or Duo 6 qt. Often $75β$100 on sale. * Ninja Foodi multi-cookers (pressure cooker + air fryer). Often $120β$220 depending on size and features. These are not βsystems,β but they are: * Very cheap compared to Suvie, Brava, etc. * Excellent for batch-cooking beans, stews, shredded chicken, curries, grains, and then re-using components across the week. * Great for healthy, whole-food cooking. You control ingredients and sodium. Tradeoffs * You still need to do planning and chopping. * No built-in refrigeration or scheduling. You can time cooking, but you cannot safely hold raw food all day. * Cognitive load is higher. You are the scheduler, not the device.
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