Editing How to Avoid Drowning (section)

== Key Prevention Strategies ==

=== Learn to Swim ===

One of the most important ways to avoid drowning is to learn proper swimming techniques1<ref name="ref4">4</ref>:

- Enroll children in formal swimming lessons at an appropriate age
- Adults who don't know how to swim should take lessons as well 
- Learn these key water survival skills:
  - Enter water that's over your head and return to the surface
  - Float or tread water for at least 1 minute
  - Turn around in the water and orient to safety
  - Swim at least 25 yards 
  - Exit the water safely

However, even strong swimmers can drown, so swimming skills alone are not enough for water safety.

=== Provide Close Supervision ===

Proper supervision is critical for preventing drowning, especially for children1<ref name="ref2">2</ref>[14]:

- Designate a responsible adult to watch children in or near water at all times
- Stay within arm's reach of young children and weaker swimmers
- Avoid distractions like phones, reading, etc. when supervising
- Use the "buddy system" - always swim with a partner

=== Use Proper Safety Equipment  ===

- Ensure pools have proper fencing, at least 4 feet high with self-closing gates1<ref name="ref7">7</ref>
- Use U.S. Coast Guard-approved life jackets for boating and weaker swimmers7<ref name="ref14">14</ref>
- Have proper rescue equipment like life rings and reaching poles near pools

=== Be Aware of Water Conditions ===

- Only swim in designated areas with lifeguards when possible2<ref name="ref14">14</ref>
- Check for hazards in natural water bodies like currents, underwater objects, etc.[5]
- Be cautious of changing weather conditions that can affect water safety
- Avoid alcohol use when swimming or supervising others in water2<ref name="ref7">7</ref>