Editing Openai/6904e1b3-b1d4-8007-b938-da625cb3f2bb (section)

==== 1. Dreamwork Practice: - Before sleeping, affirm: “I am ready to witness, not fight or flee.” - Keep a dream journal and note especially when the monsters shift in behavior — this signals healing. ====
# Symbolic Artwork or Mapping: - Draw the caves, the monsters, the dark figures. - Use your Energetic Associative Mapping system to explore their textures, causes, transmutations. - Ask: “What does this energy need to say?” or “What memory does this carry?”
# Somatic Exploration: - Gently meditate on the body zones where you feel discomfort or crawling sensations. - Ask: “What memory lives here?” or “What belief was buried here?”
# Write the Myth: - Let the dream unfold into a mythological story. You can invent a new protagonist (or use yourself) who, instead of escaping, enters the flesh cave willingly and listens to the monsters. What do they say?

Would you like help writing this myth out in story form? Or we can create a symbolic map of your inner mythos — placing the shadow figures, the flight, the caves, the monsters as archetypes in your personal pantheon.

Let me know what you'd like to explore next.